Gainesville FL Baby Sleep Consultant
Is your child struggling to sleep each night? Do you find yourself exhausted, having to wake up at every hour of the night to comfort your baby? As a parent, you realize that it is important that your baby gets the right amount of sleep so they can grow and develop.
As a mother of a newborn with allergies and reflux issues, I understand where you are coming from. My child’s sleep problem took a great toll on our family’s well-being in the first year. Even after we got his allergies under control, he still struggled with getting to sleep and staying asleep.
The lack of sleep on our part caused our marriage to suffer, and, coupled with postpartum depression, I realized we needed help. We enrolled our child in an online sleep program, and it worked! I am now a certified sleep consultant, and I offer sleep consulting in Gainesville and throughout the world to families who are struggling with the same issues I did.
What Do I Offer?
Good Little SleeperZzz offers a clear and easy-to-follow plan that will help teach your little one how to fall asleep and stay asleep. With my plan, your child will be able to sleep throughout the night and take stress-free naps during the day. My goal when working with families is to help provide the right education you need to find the best sleep situation for your family!
I also offer one-time sleep consultations for those parents who just have some questions and don’t need a full support package. I offer 30-60 minute virtual consultation to help answer any sleep questions or to point you in the right direction for more sleep!
Not sure whether you need a whole package or just a one-time consultation? Click here to schedule a Free Sleep Evaluation Call me today!”
Each of my plans offers the following:
Primary sleep evaluation: The first step is filling out a comprehensive questionnaire about your child’s current sleep habits and routines along with the family dynamic. This information helps me create a customized and personalized sleep treatment plan that is tailored to your unique needs.
Customized sleep plan: The custom sleep plan consists of a 24-hour schedule, which includes night weaning, nap transitions, and general feeding. This plan will be reviewed during the consultation.
One-on-one consultation: During the consultation, we will review your sleep plan, and I will give you specific advice so we can address any sleep issues you or your child are facing.
Follow-up support: Beyond the initial consultation, you will receive phone and email support throughout our time together to ensure we are able to make successful changes to reach your sleep goals!
Additional support: Part of my sleep schedule plans also includes additional support packages. Packages might include things like day and night text messaging as well as home and overnight support.
Personalized Sleep Plans
My sleep schedule plans are personalized for each family, and I create specific plans for newborn to school-age children. It is never too early to start sleep training!
Newborns: We can help your infant develop good sleep habits that will last well into their childhood and for years to come.
Babies: The first 4-16 months is the perfect time to get started on managing sleep issues.
Toddlers: Toddlers are known for their fussy temperament, and it can be hard for them to stick to healthy sleep patterns. We can help get them back on track.
Older Children: Many parents think by 2 or 3 years old it’s too late to make a change in their child’s sleep. That’s not true! It’s never too late to help develop healthy happy sleeping habits.
Multiples: One child with sleep problems is hard enough, and multiple children with sleep problems even more so. We have plans focused specifically on sleep problems that involve multiple children. We also specialize in twins of all ages!
Why My Sleep Plans Work
My simple, practical approach to sleep training will help your children sleep better for years to come. I will provide a step-by-step easy plan to help you make the best choice for you and your child. Each child is unique, and part of the strategy is using your unique insight about your child to help create a custom sleep plan. We will also give you continuing education on how to make your little ones stick with their sleep schedule.
Gainesville, Florida Baby Sleep Coach
As your Gainesville, FL sleep coach, my plan will be tailored directly for your specific needs. If you are interested in more information, feel free to set up a free 15-minute phone call to talk through some ideas about what would be best for your family. I look forward to speaking with you soon!