Signs of an Overtired Baby

Signs of an Overtired Baby

Settling a baby to sleep can already feel like an uphill task, and this challenge magnifies when your little one is excessively fatigued. Overly tired infants have a tough time winding down to sleep, and their sleep cycles tend to be more interrupted, causing them to...
Understanding Sleep Regression

Understanding Sleep Regression

Having a child who sleeps like a dream can be wonderful until they suddenly start having issues sleeping. This could be due to something called sleep regression but don’t worry, it’s normal and temporary. If your child used to sleep like a dream but has...
Sleep Training Myths

Sleep Training Myths

First let me say, I love what I do! I love helping a family get their sleep back, bringing peace and happiness back to bedtime, and fostering happy healthy sleep habits for little ones. That said, do you know what I despise, what really gets me upset? (And no, it’s...