Helping Your Toddler Stay in Bed

Helping Your Toddler Stay in Bed

It’s 2:00 AM, you wake up, and your toddler is standing beside your bed, about to crawl in. You shake your head and wonder what you’re doing wrong and why your toddler won’t stay in bed. Don’t worry, you’re not alone! Most toddlers go...
Fall Back Tips for Daylight Saving Time

Fall Back Tips for Daylight Saving Time

Fall Back – It’s that time of year again – time to move your clocks back an hour on Sunday. I know that some of you are panicking about how the time change will affect your child’s sleep schedule. No need to worry because I have your back! Here are some simple...
Sleep Training Myths

Sleep Training Myths

First let me say, I love what I do! I love helping a family get their sleep back, bringing peace and happiness back to bedtime, and fostering happy healthy sleep habits for little ones. That said, do you know what I despise, what really gets me upset? (And no, it’s...