Baby Sleep Consultant in South FL
More sleep with less tears.
At Good Little SleeperZzz, we practice gentle, child focused, parent guided sleep strategies, helping you get more sleep without the stress.
Welcome! Let's get down to it.
Parenting is hard! Parenting with little to no sleep, is darn near impossible! We’re told that not sleeping is just part of being a parent and while you’re sleep will no doubt be altered once you become a parent, it’s doesn’t have to be terrible! There is help, your child can sleep and so can you. You can also get sleep without needing to leave your baby to cry or letting them figure it out on their own. They are underdeveloped little people that, do in fact, need our help to do almost everything. So it would make sense that they need our help to figure out this whole sleeping thing.
I often get the same concerns from parents every day –
- “My doctor said I should do cry it out, but I couldn’t handle the crying. I don’t know what to do!”
- “I don’t know if my baby still needs a feeding overnight.”
- “I tried to leave my baby and check in every few minutes, but it seems to make it worse!”
- “I don’t know how to get them to sleep longer. I am so tired.”
- “I tried everything but it doesn’t work. I don’t know what else to do.”
While losing sleep is a common part of being a parent, it can feel so lonely and isolating – particularly if you have family or friends who aren’t struggling with sleep in the same way. The advice from others (even caring family members) or from the internet (or worse, social media) can be frustrating at best and overwhelming at worst, often times not feeling like it’s the right fit for you and your family. That is why finding the right sleep support can be critical to you finally finding a sleep solution.
That’s why Good Little SleeperZzz was founded, to help parents who just want to do their best for their child. We’re here to listen to your sleep needs and the concerns of your family and work together to find the right sleep solution. With a heavy focus on parent and child connection, we take it one day at a time with on-going customized support, ensuring you are calm and confident in each step. If a parent is calm and confident, then the child will be too!
There is so much noise in the sleep industry – from products and supplements that promise to “fix” your child’s sleep to prerecorded sleep training programs. At Good Little SleeperZzz, we’re here to help you sort through all the noise and get more sleep without all the stress and tears. We start with understanding your unique child’s needs and temperament, then work together to design a step by step plan to help you find a happy and peaceful sleep time.
We are not here to hold your hand while you try to cry it out or encourage separation from your baby, even in short bursts. We’re here to talk about all the other options that no one is talking about! We use developmental appropriate behavioral science based on your child’s age, habits and personality to find the best path to more sleep!
Expert Florida Sleep Consultant
Helping your child sleep at any age.
As our child grows, so do their skills and personalities. When working with Good Little SleeperZzz, we work together to support you through all the developmental stages and sleep challenges that occur. No matter what age your child is, we have you covered! Have multiple kids at different ages struggling? We got you covered there too, including twins!
0-3 months
Newborn
Start on the right foot with your newborn. Developing a plan early on is a great way to set your baby up for a childhood of peaceful, well-rested nights.
14-16 months
Babies
Sleep issues often emerge as your baby grows and develops during the first 18 months. Your newborn baby who was sleeping for hours at a time might begin changing their sleep schedule once they hit eight weeks old. This is a great time to get a sleep plan in place and nip any problems in the bud!
1.5-3 years
Toddlers
Toddlers who struggle with sleep are among the most stubborn clients. Don’t worry, we’ll put together a solid plan to get them back on track in no time.
3 years and up
Older children
For older children sleep is just as important and yet many children struggle to fall asleep or stay asleep in their beds at this age. We'll work together to build confidence and independence around sleep time so your child will love their bedtime!
Book your free initial sleep evaluation consultation!
Book your free initial sleep evaluation consultation with me to learn more about what kind of sleep troubles you are having and to discuss support options that would be best suited for your needs.
How we can help.
You’re most likely here for one of two reasons — (1) you’re frustrated, exhausted, and feeling like you’re at your wit’s end or (2) you just want your child to sleep independently and learn to develop a positive feeling toward sleep. Whatever your reason is, you’re here because you know the importance of sleep for your little one and the rest of your family, including yourself. You’ve come to the right place! I care about all the families I work with and I have been in your shoes with my own son, Logan (read more about my story here!).
While trying to help my son sleep, I realized every child is different. Even if you’ve researched everything you can about sleep, understanding each child’s specific sleep challenges is integral to helping them sleep well.
What does work is a customized approach. In this case, you will receive a unique sleep plan that considers everything, including your parenting style, your schedule, your lifestyle, and your unique child.
I understand the importance of emotional support during this challenging period of helping your child sleep independently. This is why I provide one-on-one guidance during our entire time together. I’ll continue to support you in any way I can until we meet the planned sleep goals.
I also ensure that everyone I work with understands basic sleep education, including the importance of a good sleeping rhythm for the health and well-being of your child. You’ll understand what your child is going through and how best to help them through the changes they’re experiencing.
Developing a step-by-step and easy-to-follow plan is part of what I offer. This includes age-appropriate expectations and success measures. This way, we can celebrate the small victories that lead to your ultimate success, keeping you positive, hopeful, focused, and on track.
Ultimately, my goal is to create a customized plan that is effective and also accommodates your personal beliefs on how you want to raise and parent your little one. When our time together is done, I leave you with information on how to maintain your current success, including guidance on nap transitions, daylight savings time, travel tips, and more.
With the right tools and support, I assure you that good peaceful sleep is achievable!
